The Top 10 Books for Self-Improvement

The Top 10 Books for Self-Improvement: Unique Characteristics and Practical Uses.

Introduction

Hey there! Let’s be honest—who doesn’t want to get a little bit better every day? Whether it’s improving our productivity, building stronger relationships, or just finding a bit more happiness, we’re all on a journey to become the best version of ourselves. And here’s the good news: some of the best guides for this journey are already out there waiting for us—in books!

But let’s face it: with so many self-improvement books flooding the shelves, it can feel overwhelming to figure out where to start. Some books promise quick fixes, while others dive deep into psychological concepts. So, which ones are worth your time? That’s where this list comes in. I’ve gathered ten of the most powerful, practical, and unique self-improvement books out there.

Each of these books has something special to offer—whether it’s a fresh perspective, science-backed techniques, or just a completely new way of looking at things. I’ll walk you through what makes each one unique and give you a sneak peek into how you can apply their ideas in your own life. So grab a cup of coffee, settle in, and let’s dive into some serious self-improvement inspiration!

Book 1: Atomic Habits by James Clear

Let’s start with a powerhouse book on habits—Atomic Habits by James Clear. This one is a game-changer for anyone looking to make long-lasting changes without the overwhelm of drastic measures. Clear’s approach is all about tiny, manageable steps. He calls them “atomic” changes, and his point is that even the smallest actions, done consistently, can build up to major improvements over time. Think of it as a snowball effect: start small, keep it going, and watch as those little changes turn into something big.

Unique Characteristics

What sets Atomic Habits apart from other books on habits is its practical, science-based approach. Clear doesn’t just tell you to “build good habits”—he breaks down exactly how to do it. Using ideas from biology, psychology, and neuroscience, he explains why habits work the way they do and how we can use this knowledge to shape our lives. Clear also introduces what he calls the “Four Laws of Behavior Change”: make it obvious, make it attractive, make it easy, and make it satisfying. These principles help you design habits that stick.

How to Use It

Atomic Habits is incredibly practical, and it’s easy to start implementing Clear’s strategies right away. Here are a few ways you could put it to work:

• Starting New Habits: If you’re trying to start a new habit, like exercising, Clear suggests “habit stacking”—adding the new habit to something you already do. For example, if you want to do some stretching, you could do it right after you brush your teeth in the morning.
• Breaking Bad Habits: Clear also has advice for breaking bad habits by “inverting” the Four Laws of Behavior Change. So, to make a bad habit less attractive, for instance, you might try to make it harder to access or less enjoyable.
• Creating a System for Success: This book focuses on building systems over setting goals, which is a unique and powerful approach. Instead of fixating on the outcome, you focus on the process, trusting that the results will come as a natural side effect.

Whether you’re looking to improve your health, productivity, or personal life, Atomic Habits gives you a clear roadmap for how to make change happen—one small step at a time. It’s not about turning your life upside down; it’s about making small, steady improvements that eventually lead to big transformations.

Book 2: The Power of Now by Eckhart Tolle

Next up is a book that takes a different angle on self-improvement—The Power of Now by Eckhart Tolle. This book dives deep into the idea of living fully in the present moment. If you’ve ever felt overwhelmed by worry, stress, or the never-ending to-do list, this one can be a real eye-opener. Tolle’s message is simple yet profound: a lot of our stress comes from focusing too much on the past or the future. Instead, he suggests that true peace and clarity come from embracing the here and now.

Unique Characteristics

What makes The Power of Now so unique is its combination of spiritual wisdom and practical advice. Tolle doesn’t just tell you that you should live in the moment; he explains why it matters and how this shift in thinking can transform your life. He introduces concepts like the “ego” and the “pain body” to explain why our minds often resist being present. His writing is accessible yet profound, and even though it touches on spiritual themes, it applies to anyone looking for peace, regardless of their beliefs.

How to Use It

The Power of Now offers practical tools for reducing stress and finding more joy by practicing mindfulness. Here’s how you might apply its teachings:

• Mindful Breathing: Tolle encourages readers to focus on their breath as a way to anchor themselves in the present. Whenever you feel overwhelmed or anxious, try a few minutes of mindful breathing, bringing your attention fully to each inhale and exhale.
• Observe Your Thoughts: Tolle suggests observing your thoughts without judgment. Instead of letting worries or regrets consume you, practice noticing them and then gently letting them go. This helps reduce the power they have over you.
• Release the Ego: According to Tolle, much of our suffering comes from the ego—our attachment to identity, status, or past experiences. By becoming aware of how our ego drives us, we can start letting go of unnecessary stress and focus more on what truly matters.

If you’re looking for a way to find more calm and clarity in your life, The Power of Now offers a refreshing and grounded approach. It’s not just about tuning out; it’s about tuning into the present moment and finding peace within it. This book is ideal for anyone feeling weighed down by worries or searching for a more mindful, joyful approach to everyday life.

Book 3: How to Win Friends and Influence People by Dale Carnegie

Moving into the world of interpersonal skills, we have How to Win Friends and Influence People by Dale Carnegie. This book has been a cornerstone of self-improvement for decades, and for good reason! Carnegie’s approach is all about mastering the art of communication and building meaningful connections with others. It’s an especially valuable read for anyone looking to improve their relationships, both personally and professionally.

Unique Characteristics

What’s unique about Carnegie’s approach is its focus on empathy, understanding, and seeing things from other people’s perspectives. Instead of just offering tactics for persuasion, he teaches timeless principles for creating genuine connections. Carnegie uses real-life examples and stories to illustrate how these principles can make a difference, showing that success isn’t just about what you know, but how you make others feel.

How to Use It

How to Win Friends and Influence People is packed with practical advice you can start applying right away, especially if you want to improve your social skills and influence. Here’s how:

• Remember People’s Names: Carnegie emphasizes that a person’s name is, to them, the sweetest sound. Taking the time to remember and use people’s names in conversation shows respect and makes others feel valued.
• Become a Better Listener: One of Carnegie’s core principles is to “be genuinely interested in other people.” Practice active listening by asking questions, avoiding interruptions, and showing that you value others’ perspectives.
• Avoid Criticizing, Condemning, or Complaining: Carnegie stresses that people respond better to encouragement than criticism. Instead of pointing out faults, try to find ways to show appreciation, offer praise, and encourage positive behaviors.

This book is a fantastic resource for anyone who wants to make a positive impact in their interactions. Its principles are as relevant today as they were when Carnegie wrote them, and they offer a powerful reminder that kindness, empathy, and understanding are at the heart of building lasting relationships. If you’re looking to boost your people skills and connect more meaningfully with others, How to Win Friends and Influence People is a must-read.

Book 4: Mindset: The New Psychology of Success by Carol S. Dweck

In Mindset, Carol Dweck introduces a powerful concept that has transformed how we think about success and potential. Dweck’s research reveals that people tend to have one of two mindsets—a “fixed” mindset or a “growth” mindset—and that this difference shapes nearly every aspect of our lives, from school and work to relationships and resilience. The good news? A growth mindset, which focuses on learning and effort rather than talent alone, can be cultivated, setting the stage for more achievement and personal satisfaction.

Unique Characteristics

What sets Mindset apart is its focus on how our beliefs about abilities influence our success. Dweck’s “growth mindset” theory shows that embracing challenges, putting in effort, and learning from mistakes can strengthen our abilities. This book shifts the focus from raw talent to resilience and adaptability, making it an empowering read for anyone who’s ever struggled with self-doubt or felt limited by their “natural” abilities.

How to Use It

Mindset is full of insights on how to recognize and reshape our mindset, both for ourselves and those around us. Here are some ways to put it to work:

• Challenge Negative Self-Talk: If you find yourself thinking “I’m just not good at this,” practice reframing it as “I can improve with practice.” This small shift can help foster resilience and reduce self-doubt.
• Seek Growth Opportunities: Dweck encourages us to view challenges as opportunities to learn, rather than threats to avoid. If something feels difficult, see it as a chance to grow instead of something that defines your limits.
• Encourage a Growth Mindset in Others: Whether you’re a parent, teacher, or manager, you can use this approach to inspire those around you. Praise effort, perseverance, and strategies over “talent” or “smartness” to help others focus on growth rather than just results.

Mindset offers a refreshing perspective on self-improvement by showing that our beliefs about our abilities play a crucial role in our success. It’s especially powerful for those looking to overcome self-imposed limitations, embrace learning, and thrive through effort. If you’re ready to see setbacks as stepping stones and focus on progress over perfection, Mindset will be an inspiring read.

Book 5: The 7 Habits of Highly Effective People by Stephen R. Covey

The 7 Habits of Highly Effective People by Stephen R. Covey is a classic in personal development, renowned for its structured, principle-centered approach to both personal and professional effectiveness. Covey’s framework is built on universal habits that encourage proactive, intentional behavior and a strong sense of purpose. Instead of quick fixes, this book focuses on cultivating character and long-term habits for meaningful success.

Unique Characteristics

What makes The 7 Habits of Highly Effective People unique is its blend of timeless wisdom and actionable steps, organized into seven specific “habits” that cover everything from personal responsibility to effective collaboration. Covey emphasizes “character ethics”—building integrity, patience, and discipline—over superficial “personality traits” that are often just short-term fixes. His idea of the “Circle of Influence,” which focuses on things we can control, is a powerful concept for reducing stress and boosting productivity.

How to Use It

Covey’s habits are highly actionable, making it easy to start incorporating them into your life. Here’s how you might use some of them:

• Be Proactive: Covey’s first habit encourages taking responsibility for your actions, attitude, and responses. Instead of reacting to situations, focus on how you can choose your response. Try listing areas in your life where you can be more proactive and less reactive.
• Begin with the End in Mind: Covey suggests envisioning your goals and values clearly before setting out to achieve them. Write down a personal mission statement to clarify what’s most important to you and guide your decisions.
• Put First Things First: This habit is all about prioritizing. Covey’s time management matrix (urgent vs. important tasks) helps you identify and focus on what truly matters. Start organizing tasks by importance rather than urgency to ensure you’re working toward long-term goals.

The 7 Habits of Highly Effective People is ideal for those looking to achieve balance and effectiveness in both personal and professional life. Covey’s structured, holistic approach can help you build a strong foundation of values and habits, setting you up for lasting success and satisfaction. If you’re looking to cultivate character, improve relationships, and achieve your goals with purpose, this book is a game-changer.

Book 6: Grit: The Power of Passion and Perseverance by Angela Duckworth

Grit: The Power of Passion and Perseverance by Angela Duckworth takes a deep dive into the idea that success is not just about talent—it’s about resilience and the willingness to stick with something over the long haul. Duckworth’s research focuses on the power of "grit"—a combination of passion and perseverance that can help you overcome challenges and achieve your long-term goals. Her work shows that people who cultivate grit are more likely to succeed, even when faced with setbacks or obstacles.

Unique Characteristics

What sets Grit apart from other books on success is its focus on persistence over pure talent. Duckworth argues that passion and perseverance, rather than intelligence or innate ability, are the key drivers of success in nearly every field. Through fascinating research and real-life stories, Duckworth makes the case that grit is a learnable trait, and she provides insights on how to nurture it in yourself and others. She also emphasizes the importance of long-term passion, not just short bursts of enthusiasm.

How to Use It

Grit offers actionable advice on how to cultivate perseverance and passion in your own life. Here’s how you can apply some of its key principles:

• Pursue What You Love: Duckworth stresses that passion is vital to grit, so it’s essential to choose pursuits that truly inspire you. Reflect on what excites you most and think about how you can integrate that into your daily life, whether in work or personal projects.
• Develop a Growth Mindset: Like Carol Dweck’s Mindset, Grit encourages the idea that challenges and failures are part of the process. Instead of giving up when things get tough, focus on learning and improving, using setbacks as motivation rather than roadblocks.
• Commit to Long-Term Goals: Duckworth recommends focusing on one or two big goals over time, rather than spreading yourself too thin. Break down these goals into smaller, manageable steps and commit to them daily, regardless of obstacles or distractions.

Grit is perfect for anyone who feels like giving up when faced with challenges or who believes that success is reserved for the "naturally talented." Duckworth’s research is a powerful reminder that persistence, passion, and hard work—when combined—are more important than anything else. If you're looking to develop greater resilience and stay focused on your long-term goals, Grit is the book to inspire you to keep going, no matter what.

Book 7: The Subtle Art of Not Giving a F*ck by Mark Manson

If you’re looking for a no-nonsense, refreshingly blunt take on self-improvement, The Subtle Art of Not Giving a F*ck by Mark Manson is your go-to book. Manson’s unique approach flips the typical self-help narrative on its head. Instead of telling you to chase constant positivity or perfection, Manson argues that it’s okay to care deeply about a few things—and let go of everything else. The book encourages embracing life’s difficulties, setting boundaries, and choosing what truly matters to you.

Unique Characteristics

What makes The Subtle Art of Not Giving a F*ck stand out is its bold, countercultural approach to self-improvement. Manson doesn’t sugarcoat things—instead, he offers an honest, raw perspective on life, focusing on the importance of accepting imperfection and prioritizing what truly aligns with your values. He introduces the idea that by narrowing your focus to what really matters, you can cultivate a more meaningful, fulfilling life. Manson’s witty, no-holds-barred tone makes this an entertaining yet practical guide to cutting through the noise and finding real happiness.

How to Use It

Manson’s approach is all about being intentional with your energy and focus. Here’s how you can apply the key takeaways from the book:

• Prioritize What You Care About: Manson suggests that we all have a limited number of “f*cks” to give, so it’s crucial to invest them in the things that truly align with our values. Reflect on what’s most important to you and focus on those aspects, while letting go of things that don’t add meaningful value to your life.
• Accept Life’s Struggles: Instead of avoiding pain or difficulty, Manson teaches that embracing challenges and setbacks is a key part of growth. Life isn’t about avoiding discomfort—it’s about facing it head-on and learning from the process.
• Set Boundaries and Say No: Learning to say no is a major theme in the book. Manson stresses that by saying no to trivial demands on your time, you free yourself up to invest in what truly matters. Be intentional about where you allocate your time and energy, rather than saying yes to everything.

The Subtle Art of Not Giving a F*ck is perfect for anyone feeling overwhelmed by the pressure to constantly be positive or “have it all together.” It offers a refreshing perspective on life, helping you focus on what matters while letting go of unnecessary stress. If you’re ready to stop trying to please everyone and start living on your own terms, Manson’s blunt wisdom will help you get there.

Book 8: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

In today’s fast-paced, distraction-filled world, staying focused can be a real challenge. That’s where Deep Work: Rules for Focused Success in a Distracted World by Cal Newport comes in. Newport argues that the ability to focus deeply on cognitively demanding tasks is one of the most valuable skills in our increasingly distracted society. He makes the case that cultivating the ability to do deep work can help you achieve extraordinary success and personal satisfaction—whether in your career, creative pursuits, or personal growth.

Unique Characteristics

What sets Deep Work apart is its laser focus on the importance of uninterrupted, high-concentration work in achieving peak productivity. Newport isn’t just talking about working hard; he’s advocating for working in a way that allows you to reach your highest potential. He also contrasts “deep work” with “shallow work,” which includes tasks like answering emails, scrolling social media, or attending unproductive meetings. Newport’s argument is that too much time spent on shallow work is one of the biggest productivity killers in modern life. Instead, he urges readers to carve out time for activities that require real, undistracted thought and creativity.

How to Use It

Deep Work provides actionable strategies for improving focus and productivity. Here’s how to start implementing some of Newport’s key ideas:

• Embrace Boredom: One of Newport’s key points is that we need to train ourselves to resist the urge for constant stimulation. He suggests scheduling time for deep work and allowing yourself to experience boredom in between, resisting the temptation to turn to distractions.
• Schedule-Focused Time Blocks: Newport encourages readers to plan their work in blocks of time dedicated to deep, undistracted focus. Set specific hours for deep work each day and treat them as sacred, free from interruptions like phone notifications or multitasking.
• Cut Back on Shallow Work: Take a hard look at how much time you’re spending on shallow tasks—like checking email or attending unnecessary meetings. Newport recommends batching these tasks together and limiting them to specific times, so they don’t take over your day.

Deep Work is a must-read for anyone who feels overwhelmed by distractions or is struggling to make meaningful progress on big, important tasks. Newport’s insights help you focus on what truly matters, whether that’s advancing in your career, creating something extraordinary, or simply making better use of your time. By embracing deep work and cutting out distractions, you can unlock new levels of productivity and achievement. If you’re ready to take control of your attention and start doing your best work, Deep Work will show you how.

Book 9: The Four Agreements by Don Miguel Ruiz

The Four Agreements by Don Miguel Ruiz offers a simple yet powerful code of conduct for achieving personal freedom and happiness. Drawing from ancient Toltec wisdom, Ruiz presents four agreements that, when practiced, can lead to profound transformation in how we view ourselves, others, and the world around us. This book is about letting go of limiting beliefs and societal conditioning in order to live a life of greater peace and authenticity.

Unique Characteristics

What makes The Four Agreements unique is its emphasis on personal integrity and mindfulness. Ruiz presents these agreements as transformative tools to free ourselves from the mental burdens of judgment, fear, and the expectations of others. Rather than focusing on external factors, Ruiz encourages internal change, emphasizing how our thoughts and actions shape our reality. The simplicity of the agreements makes them highly accessible, while their depth offers layers of wisdom that can be applied to all areas of life.

How to Use It

The beauty of The Four Agreements lies in its simplicity and actionable advice. Here's how you can integrate each agreement into your daily life:

• Be Impeccable with Your Word: Ruiz encourages using words with integrity, avoiding gossip, and being mindful of how you speak about yourself and others. Be aware of the impact your words have, both on others and on your own beliefs.
• Don’t Take Anything Personally: This agreement is all about not letting the actions or words of others affect your emotional state. Ruiz teaches that when we take things personally, we assume everything is about us, but in reality, others’ actions are a reflection of their own reality, not yours.
• Don’t Make Assumptions: Assumptions often lead to misunderstandings and conflict. Instead, Ruiz suggests asking questions and being clear in your communication. This reduces unnecessary drama and promotes better relationships.
• Always Do Your Best: The final agreement emphasizes the importance of effort over perfection. By doing your best in every situation, without judgment, you can avoid self-criticism and feel satisfied with your actions, no matter the outcome.

The Four Agreements is perfect for anyone seeking a more peaceful, authentic life. It’s a gentle reminder that by shifting our mindset and behaviors, we can free ourselves from unnecessary suffering and embrace a life of joy and freedom. Ruiz’s simple yet profound wisdom can serve as a guiding light for anyone looking to live with more clarity, compassion, and authenticity. If you’re ready to release limiting beliefs and step into your true power, this book will help you get there.

Book 10: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits by James Clear is a game-changer when it comes to personal growth. The book explores how small, incremental changes can lead to remarkable results over time. Clear emphasizes that it's not the big, dramatic actions that cause transformation, but rather the compounding effect of tiny habits practiced consistently. Whether you want to improve your health, career, or relationships, this book provides a straightforward roadmap for making lasting changes that stick.

Unique Characteristics

What makes Atomic Habits stand out is its practical, science-backed approach to habit formation. Clear doesn't just talk about the importance of habits—he gives you a framework for understanding and shaping them in a sustainable way. He introduces the concept of the "1% improvement," showing how small, daily improvements can add up to massive change over time. His writing is clear, accessible, and filled with actionable strategies that anyone can implement.

How to Use It

Atomic Habits provides a step-by-step guide to creating good habits and breaking bad ones. Here’s how to apply some of the key strategies:

• Focus on Systems, Not Goals: Clear emphasizes that habits are the systems that lead to long-term success, not the goals themselves. Instead of obsessing over a final outcome, focus on the daily systems and routines that will help you get there.
• Make Habits Obvious, Attractive, Easy, and Satisfying: Clear outlines four key principles for building good habits: make them obvious (visual cues), make them attractive (link them to positive feelings), make them easy (reduce friction), and make them satisfying (reward yourself). For example, if you want to read more, place a book on your pillow where you’ll see it before bed.
• Use the Habit Stacking Technique: One of the most effective strategies Clear recommends is habit stacking. This involves attaching a new habit to an existing one. For example, after you brush your teeth (your current habit), you could do five minutes of stretching (your new habit), making it easier to integrate into your routine.

Atomic Habits is perfect for anyone looking to make lasting changes without feeling overwhelmed. By focusing on small, manageable improvements, you can gradually reshape your habits and create the life you want. Whether you’re trying to build new habits or break bad ones, Clear’s method gives you the tools to do so effectively and sustainably. If you're ready to stop relying on willpower and start making progress through consistent, incremental change, Atomic Habits is the book to help you get there.

Putting It All Together: Choosing the Right Book for Your Journey

With this list of self-improvement books, you're equipped with tools and wisdom from some of the most influential thinkers in personal development. But which one should you start with? The answer depends on what you’re looking to achieve and the areas of life you want to focus on. Here’s a quick guide to help you match the right book to your current goals:

• For Building Strong, Positive Habits: Start with Atomic Habits by James Clear. If you’re seeking consistent, sustainable change through small actions, this book offers practical strategies that will help you make lasting improvements.
• For Fostering a Growth-Oriented Mindset: Carol Dweck’s Mindset is ideal if you want to develop resilience and learn to embrace challenges. It’s particularly useful if you’re looking to improve your approach to learning, career growth, or personal relationships.
• For Overcoming Self-Doubt and Building Confidence: If you struggle with self-limiting beliefs or feel weighed down by expectations, The Four Agreements by Don Miguel Ruiz can help you reframe your mindset and focus on living a life that aligns with your values.
• For Developing Deep Focus and Reducing Distractions: Choose Deep Work by Cal Newport if you’re looking to improve your productivity and ability to focus on important projects. It’s perfect for those seeking a distraction-free approach to achieving meaningful work.
• For Finding Purpose and Meaning in Everyday Life: If you're feeling a bit lost or searching for a deeper sense of purpose, Man’s Search for Meaning by Viktor Frankl provides a moving exploration of finding hope and purpose, even in difficult circumstances.

Final Thoughts

Each of these books offers a unique path to self-improvement, but they all share a common goal: helping you create a more fulfilling, empowered life. Whether you’re looking to make big changes or small tweaks, each book provides insights, tools, and real-world applications that can guide you on your journey.

Start with one book that resonates most with where you are right now, and give yourself time to absorb its lessons. Self-improvement is a journey, and even small steps forward can lead to significant transformation over time. Happy reading, and here’s to becoming the best version of yourself!

Actionable Steps to Begin Your Self-Improvement Journey

Now that you have a curated list of powerful self-improvement books, let’s discuss some practical steps you can take to maximize their impact. Simply reading isn’t enough; the key is to actively apply the insights you gain from each book. Here are some strategies to turn your reading into real-life transformation:

1. Set Clear Intentions Before You Begin

Before starting each book, take a moment to define what you hope to gain from it. Are you looking to change a specific habit, adopt a new mindset, or improve an aspect of your daily routine? Writing down your intentions will help you stay focused and get more out of the experience.

2. Take Notes and Reflect

Don’t just read passively—take notes on key ideas that resonate with you. You could highlight passages, write in the margins, or keep a notebook dedicated to your thoughts on each book. After finishing a chapter, take a few minutes to reflect on how the concepts apply to your life. This process will help reinforce what you’re learning and make it easier to implement later.

3. Create a Personal Action Plan

To bring the lessons to life, create an action plan for how you’ll apply each book’s key insights. For instance, if you’re reading Atomic Habits, you might decide to start with one small habit, like drinking a glass of water first thing in the morning. Outline a few simple steps you’ll take after finishing each book to incorporate what you’ve learned into your daily life.

4. Practice Consistency with One Concept at a Time

It’s tempting to want to implement multiple strategies at once, but real change happens through consistent practice over time. Focus on one concept, habit, or idea from each book, and commit to practicing it regularly. Whether it’s setting boundaries from The Subtle Art of Not Giving a F*ck or creating focused time blocks from Deep Work, give yourself at least a few weeks to master it before moving on to the next concept.

5. Share and Discuss What You’ve Learned

One of the best ways to solidify your understanding of new ideas is by discussing them with others. Share what you’re reading with friends, family, or a book club, or even start a blog to document your journey. Discussing the concepts can deepen your insights and motivate you to stay committed to your self-improvement goals.

6. Revisit Key Books Over Time

Self-improvement is an ongoing process, and certain books may resonate differently depending on where you are in life. Consider revisiting some of these books as you grow, allowing their lessons to serve as reminders or offer fresh perspectives based on your current experiences.

Conclusion: Your Next Steps Toward Growth

By choosing a few books that align with your goals and using these actionable steps, you can turn the wisdom from these influential authors into meaningful, positive change. Self-improvement is about progress, not perfection, so be patient with yourself as you implement new habits, mindsets, and routines. Remember, every small step you take brings you closer to becoming the best version of yourself.